Saturday, February 28, 2009

Herbal Acne Treatments - Effectively Treat Acne With Herbs

By Michael Lee
Some people may consider herbal acne treatment only as a secondary measure in eliminating unwanted zits and skin blemishes. What they may not know is that so many commercial products available in the market today contain at least one herbal ingredient. Herbal acne treatment has proven through the years to be a very effective and cheap approach in keeping your skin looking radiant, fresh and beautiful.
A lot of citrus fruits contain antioxidants which help prevent skin damage and pimples. Great examples of these would be lemons and oranges. You may choose to dilute the juice of the products in warm water then directly dab the mixture on affected areas. Allow the concoction to treat the skin pores for 3 to 5 minutes then rinse with clean water afterwards.
Garlic is a proven antibacterial that you can directly rub raw on your face. A lot of hard-to-remove skin problems have successfully been treated with garlic such as boils, pimples and spots. Ingestion of citrus fruits and garlic will help cleanse the blood to prevent acne.
Another effective herbal acne treatment includes fenugreek. You can make paste out of fenugreek leaves, which you can apply on your face every night. Leave the paste on overnight then wash off with warm water the next day. Grated cucumber placed over the face and neck for 15 to 20 minutes can prevent blackheads and pimples. Other notable useful herbs for your skin are green tea, tea tree oil, lavender and golden seal. These contain anti-microbial properties that help stop and prevent infection.
Aside from herbal acne treatments, make sure you take enough vitamins and minerals to keep your skin healthy. Vitamin A and niacin have been found to effectively treat acne as well as zinc. You may take vitamin supplements of about 100 mg 2 to 3 times daily.

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